- What we treat
- Muscle knots, trigger points, and strains
- How we treat it
- Focused shockwave + soft tissue work
- Typical plan
- Usually 3 to 6 sessions
- Referral
- Not needed
Muscle knots, trigger points, and strains
A trigger point, often called a muscle knot, is a tight, tender spot in a muscle. Pressing on it can cause pain in another area, like a knot in the upper shoulder that causes a headache. A muscle strain is when muscle fibers are overstretched or torn, usually during a sudden movement or heavy effort.
Common symptoms
- A tight, tender lump in a muscle
- Pain that spreads from the knot to another area
- Stiffness and a limited range of motion
- Pain, tightness, or weakness in a muscle after a strain
How we treat it
We find the muscles involved and what's overloading them. Then we build a plan that can include:
- Focused shockwave therapy aimed precisely at trigger points and injured muscle
- Soft tissue work to release tight muscles
- Corrective exercises that restore strength and flexibility so the knots don't keep coming back
Where we see you
We have two offices, both inside Parkway Athletic Club and open to everyone, no gym membership needed. South Reno is on Double Diamond Parkway, close to Damonte Ranch and South Meadows. Sparks is on East Lincoln Way, near The Outlets at Legends.
Questions
Does shockwave therapy hurt?
Richard Wolf, the maker of our PiezoWave2T, describes the treatment as gentle and for the most part pain-free. Most people feel a firm tapping, and we adjust the intensity to your comfort. No needles or anesthesia.
How many sessions will I need?
Usually 3 to 6 sessions, each about 10 to 20 minutes. Dr. Covert will map out your plan at your first visit based on your exam.
When should I see a medical doctor instead?
See a medical doctor for a muscle injury with a large bruise, a visible gap or bulge in the muscle, or if you can't use the muscle at all. A painful, swollen, red calf can be a blood clot and needs urgent care.
Is shockwave covered by insurance?
Shockwave therapy isn't covered by insurance. Call us for current pricing, and we'll go over the cost before you start.
Paying yourself? You have the right to a Good Faith Estimate
Do I need a referral?
No referral needed. You can book directly with Dr. Covert online or by phone.